6 Saturdays Yoga by Paola Elia

One appointment per month for all yoga practitioners, novices and experts alike, who have the curiosity to deepen their knowledge and discover aspects of the yoga culture that is so much talked about today and that generates such dizzying inducements as to stimulate the most diverse interests and proposals. Practice-specific and theoretical topics will be offered so that the practitioner can become more familiar with the practice and at the same time gain a broader awareness of the cultural contexts from which the many different yoga traditions originate and develop. 

Six meetings on Saturdays from 9.30 a.m. to 12.30 p.m. in Lugano, USI Campus Est, co-produced with OGGIMUSICA, which signed the part dedicated to sound during deep relaxation and meditation.

Level

The lessons are suitable for all levels, including beginners.

When

The appointments will be held on the following dates:

• 5 october 2024 
• 16 november 2024
• 7 december 2024
• 22 february 2025
• 22 march 2025
• 12 april 2025

Where

East Campus Sports Hall
Classes Room
Via La Santa 1
6962 Viganello

Each appointment takes place from 09:30 to 12:30.

Price

Cost of a single event:

• USI/SUPSI students and OGGIMUSICA members: CHF 30*
• USI/SUPSI collaborators, PhD, Postdoc: CHF 40
• Externals: CHF 60
   

*To become an OGGIMUSICA member: annual fee of CHF 30, with free admission to all concerts, see the full programme at the following page.

Equipment

Mats, belts and bricks are available in the classes room for participants.

We recommend wearing comfortable clothes and bringing something to cover yourself (e.g. a sweater, blanket, socks, etc.) as the temperature in the hall is between 19° and 21°. 

Registration and purchase

Reservations are required for each appointment at: info@yoga-time.ch by the Thursday before the event.
Payment via Twint or bank transfer to Paola Elia with confirmation of participation:

• Twint: 076 711 22 30
• Bank transfer: IBAN CH23 0900 0000 6572 7493 3 POFICHBEXXX

Refund conditions in case of cancellation

The event takes place with a minimum of 8 participants.
Should the event be cancelled, a refund or voucher will be given for a later event.