“Since we live in this Modern Age we must of necessity devote more time and more thought to the important matter of acquiring physical fitness.”.
– Joseph Pilates
- 9:30-10:30 introduction to “breath” and “control/awareness”
- 10:30-12:30 explanation of some fundamental exercises, Matwork Class and time for Q&A
Le iscrizioni e le eventuali disdette possono effettuarsi entro giovedì 24/11, rimborsi dopo questa data sono garantiti solo in caso di malattia/infortunio (con certificato) oppure per annullamento dell'evento da parte del Servizio sport.
I possessori di un abbonamento valido per la Palestra del Campus Est hanno diritto ad uno sconto del 50% e l'iscrizione può essere eseguita unicamente al desk del Servizio sport negli orari di ufficio: dal lunedì al venerdì dalle 9.00 alle 12.30 e dalle 14.00 alle 17.00.
Per ulteriori informazioni contattare: sport@usi.ch
Per domande riguardanti gli eventi singoli potete contattare: Marta Bestetti, lugano@basipilatesacademy.com
(Ulteriori informazioni seguiranno a breve)
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"Since we live in this Modern Age we must of necessity devote more time and more thought to the important matter of acquiring physical fitness.".
- Joseph Pilates
- 9:30-10:30 introduction to "breath" and "control/awareness".
- 10:30-12:30 explanation of some fundamental exercises, Matwork Class and time for Q&A
Registrations and cancellations can be made by Thursday 24/11, refunds after this date are only guaranteed in the event of illness/injury (with certificate) or cancellation of the event by the Sports Department.
Holders of a valid season ticket for the East Campus Gymnasium are entitled to a 50% discount and registration can only be made at the Sports Service desk during office hours: Monday to Friday from 9 a.m. to 12.30 p.m. and from 2 p.m. to 5 p.m.
For further information please contact: sport@usi.ch
For questions regarding individual events, please contact: Marta Bestetti, lugano@basipilatesacademy.com
(More information will follow shortly)
