LesMills Bodycombat (Virtual)
LesMills Bodycombat is an activity inspired by oriental disciplines and martial arts that provides cardiovascular training that improves cardio-respiratory capacity, tones the whole body and improves coordination, strength and balance. Thanks to the intense activity, it relieves stress and reduces tension.
The Sport Service offers LesMills lessons in virtual format in the Class Room of the East Campus Sports Hall.
The class is intended for intermediate/advanced users. The class is pre-recorded and broadcast on the projectors in the Class Room of the East Campus Sport Hall and is conducted by a LesMills virtual instructor. A Sport Service instructor is not present.
Click on the "Go to MyWellness calendar" button on the right to view the weekly calendar of the Sport Service.
For a more direct view, please filter by discipline in the appropriate windows at the top of the list.
Sports Hall Est Campus
Via La Santa 1
It is compulsory to arrive with indoor gym shoes and sports clothing. Bring a bottle of water (or isotonic drink) and a towel.
Changing rooms with showers are available in the Sports Hall.
To participate, simply show up at the designated location, and the virtual lesson will start automatically at the designated time, with no action required on your part. All holders of a "Classes & Games" and/or "Fitness Room" subscription can participate.
Virtual classes are not guaranteed to be attended by Sport Service staff. Participation is therefore only recommended for experienced or intermediate users. Participants assume responsibility for the use of the materials to carry out the lesson and the choice of execution of the exercises proposed. At the end of the lessons, the user undertakes to properly store the equipment used in the dedicated spaces.
To register for Sports service activities, it is essential to have a MyWellness account; in its absence, proceed by filling out the following registration form.
Registration and subscriptions
(The activity cannot be purchased individually).
Before proceeding with the purchase, we invite users to consult the regulations, which can be found in the 'Attachments' section.
Don't have a MyWellness account yet?
Do you also want to participate in other Sports Service activities? Discover the unique 'Classes and Games' subscription.
By subscribing to a 'Classes and Games' subscription, you have the opportunity to participate in all group activities offered by the Sports Service in the gymnasium.