Triathlon

Triathlon training is a training programme that combines swimming, cycling and running, preparing athletes to compete in triathlon competitions, which include all three disciplines

This training requires a balance between the development of endurance, strength and cardiorespiratory capacity to successfully tackle the different challenges of the three disciplines in sequence.

Level

A good physical condition is required. It is compulsory to know swimming.
In all disciplines, however, it is possible to adapt the level to one's own abilities.

When

The scheduled dates are:
- 12 June
- 26 June
- 10 July
- 31 July
- 14 August
- 28 August

The programme may be subject to change depending on weather conditions. In case you will be notified in due time. 

Where

East Campus Court
Via la Santa 1
6962 Viganello

The appointment for the class is at the East Campus Court, opposite the Sport Service office, where an instructor will welcome you to start the activity.

Equipment

To partecipate at the activity, you must bring: outdoor running shoes, sportswear, a bottle of water (or isotonic drink), snacks, swimming costume, swimming goggles, towel and sunglasses. 
In order to access to the pool at a discounted rate (paid on the spot by the Sport Service), it is mandatory to bring your USI/SUPSI student/collaborator card with you. Those who do not have it with them will be charged the adult rate for entry to the pool.

Both before and after training, use of the changing rooms and showers at the East Campus Sports Hall is possible. 

Participation

Participation in the triathlon is only guaranteed after booking the desired class. To view and/or book the triathlon, please click on the button below: 

Discover the calendar and book your class 
 

Registration and subscriptions

To purchase triathlon, you must have a MyWellness account; in its absence, please proceed by completing the following registration form.

Create your MyWellness/Technogym account


If you already have an account, you can purchase individual disciplines directly on the MyWellness app or via the buttons below. 

Triathlon session (student) - 10 CHF  

Triathlon session (collaborator) - 15 CHF 

Before proceeding with the purchase, we invite users to consult the regulations, which can be found in the 'Attachements' section.

The cost of the activity includes access to the Tesserete swimming pool and hire of the e-MTBs from the Sport Service.