Fit Challenge 2026 - The winners are...

The third edition of the Fit Challenge 2026 has come to an end: a 50-day challenge dedicated to physical activity and a healthy lifestyle. 

The initiative involved 67 participants, who worked towards their personal goals, focusing on improving body composition through movement and proper nutrition.

To assess the progress achieved, all participants completed two measurements using bioelectrical impedance analysis (BIA): one at the beginning of the challenge, at the end of March, and one at the end, in mid-May.

The "Bulk" and "Cut" categories, aimed respectively at those who wanted to increase muscle mass without excessive fat gain or reduce body fat without neglecting lean mass, allowed participants to compete according to their specific goals.

Here is a summary of the Fit Challenge results:

Total number of participants: 67 (men and women) 

Breakdown by category:
- Cut: the 52 participants (men and women) lost a total of 67.8 kg of body fat (an average of 1.7 kg per person among the 40 who completed the challenge) 
- Bulk: the 15 participants (men only) gained a total of 13.5 kg of muscle mass (an average of 0.9 kg per person). 

The prizes were:
1st prize a 6-month membership or a Camp Weekend in Airolo
2nd prize a 3-month membership or 50% off a Camp Weekend in Airolo
3rd prize: a Fitness Coaching, a one-hour personalized consultation to guide you on your sports journey.

The Sport Service team warmly thanks all participants for their commitment and dedication, and congratulates them on the results achieved.

We look forward to seeing you at the next edition in 2027!