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Mendrisio

 

During the Christmas period, Quality Fitness in Mendrisio will remain open.
The fitness room with a few exceptions will follow normal opening hours, while the classes programme in Mendrisio will continue with the regular schedule.



For more information, we invite users to contact via email paolo.medolago@usi.ch or by telephone +41 91 646 38 36.

Fitness Room schedule

The Quality Fitness fitness room will remain regularly open at the following times:

  • Monday-Wednesday-Friday: 07:30-22:00
  • Tuesday and Thursday: 08:30-22:00
  • Week-end: 09:00-17:00


With the exception of the following days:

  • Tuesday 24 December: 09-14:00
  • Wednesday 25 and Thursday 26 December: closed
  • Tuesday 31 December: 09-14:00
  • Wednesday 1 January: chiuso
  • Thursday 6 January: 09-17:00
     

Classroom programme in attendance

Also during the holidays, the Quality Fitness instructors will offer a wide range of postural, endurance and strength training on weekdays.
All classes in Mendrisio will take place at the Quality Fitness Sports Hall. Classes will be conducted with a minimum of 4 participants; otherwise, they will be replaced by virtual classes.

 

Courses will be discontinued on the following days:

  • Wednesday 25 December
  • Thursday 26 December
  • Tuesday 31 December
  • Wednesday 01 January

     
DayScheduleClass
Monday08:45-09:45Indoor Cycling
 10:00-11:00Pilates
 12:15-13:15Indoor Cycling
 14:00-15:00Body Pump
 18:10-19:00Athletic Step
 19:15-20:15Balance
Tuesday09:00-10:00Athletic Step
 12:15-13:15Body Pump
 18:10-19:00HIIT/Interval Training
 19:15-20:15Indoor Cycling
 20:00-21:00Calisthenics
Wednesday09:00-10:00Body Pump
 12:15-13:15Indoor Cycling
 17:45-18:30Zumba
 18:40-19:40Aereoattack
Thursday09:00-10:00HIIT/Interval Training
 12:15-13:15Balance
 18:10-19:10Body Pump
 19:15-20:15Pilates
Friday09:00-10:00Total Body
 12:15-13:15HIIT/Interval Training
 14:00-15:00Pilates
 18:30-19:15Zumba