Mendrisio
During the Christmas period, Quality Fitness in Mendrisio will remain open.
The fitness room with a few exceptions will follow normal opening hours, while the classes programme in Mendrisio will continue with the regular schedule.
For more information, we invite users to contact via email paolo.medolago@usi.ch or by telephone +41 91 646 38 36.
Fitness Room schedule
The Quality Fitness fitness room will remain regularly open at the following times:
- Monday-Wednesday-Friday: 07:30-22:00
- Tuesday and Thursday: 08:30-22:00
- Week-end: 09:00-17:00
With the exception of the following days:
- Tuesday 24 December: 09-14:00
- Wednesday 25 and Thursday 26 December: closed
- Tuesday 31 December: 09-14:00
- Wednesday 1 January: chiuso
- Thursday 6 January: 09-17:00
Classroom programme in attendance
Also during the holidays, the Quality Fitness instructors will offer a wide range of postural, endurance and strength training on weekdays.
All classes in Mendrisio will take place at the Quality Fitness Sports Hall. Classes will be conducted with a minimum of 4 participants; otherwise, they will be replaced by virtual classes.
Courses will be discontinued on the following days:
- Wednesday 25 December
- Thursday 26 December
- Tuesday 31 December
- Wednesday 01 January
Day | Schedule | Class |
Monday | 08:45-09:45 | Indoor Cycling |
10:00-11:00 | Pilates | |
12:15-13:15 | Indoor Cycling | |
14:00-15:00 | Body Pump | |
18:10-19:00 | Athletic Step | |
19:15-20:15 | Balance | |
Tuesday | 09:00-10:00 | Athletic Step |
12:15-13:15 | Body Pump | |
18:10-19:00 | HIIT/Interval Training | |
19:15-20:15 | Indoor Cycling | |
20:00-21:00 | Calisthenics | |
Wednesday | 09:00-10:00 | Body Pump |
12:15-13:15 | Indoor Cycling | |
17:45-18:30 | Zumba | |
18:40-19:40 | Aereoattack | |
Thursday | 09:00-10:00 | HIIT/Interval Training |
12:15-13:15 | Balance | |
18:10-19:10 | Body Pump | |
19:15-20:15 | Pilates | |
Friday | 09:00-10:00 | Total Body |
12:15-13:15 | HIIT/Interval Training | |
14:00-15:00 | Pilates | |
18:30-19:15 | Zumba |