Lugano
The Fitness Room is open daily, including holidays, from 6 a.m. to 11 p.m. Classes conducted by the Sport Service instructors will follow a reduced schedule, available below on this page.
Classes take place with a minimum number of 3 participants and registration for appointments is compulsory via the ‘Technogym’ App or the dedicated page.
Those who would like to participate in the Classes but are not in possession of a valid subscription, should make a reservation by writing to the email sport@usi.ch within 2 hours of the desired class.
For any questions and/or needs, the Sport Service staff will be at your disposal on weekdays via email at sport@usi.ch or in the Sports Hall between 10:00-12:00 and 14:30-16:30.
In case of emergencies outside the hours indicated, please contact the Servizio Sorveglianza e sicurezza to the number 058 666 47 30.
Classroom programme in attendance
In-person classes will be held in the Classes Room of the East Campus Sports Hall.
Day | Data | Schedule | Class |
---|---|---|---|
Monday | 23 December | 12:30-13:15 | Functional Training |
16:30-17:15 | TRX | ||
17:30-18:15 | Cardio Training | ||
Friday | 27 December | 12:30-13:15 | Functional Training |
16:30-17:15 | Cardio Training | ||
17:30-18:15 | Step Dance | ||
Monday | 30 December | 12:30-13:15 | Functional Training |
16:30-17:15 | TRX | ||
17:30-18:15 | Cardio Training | ||
Thursday | 02 January | 12:30-13:15 | Power Stretch |
16:30-17:20 | Body Pump | ||
17:30-18:15 | Power Stretch | ||
Friday | 03 January | 12:30-13:15 | Functional Training |
16:30-17:15 | Core Stability | ||
17:30-18:15 | Power Stretch |