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Mendrisio

The Quality Fitness Centre in Mendrisio will remain open during the holidays, with a few exceptions, and will follow its usual schedule. Classes will continue as normal, allowing you to maintain your training routine even during the holidays.


For further information, users are invited to contact us by email paolo.medolago@usi.ch or by telephone +41 91 646 38 36.

Fitness Room Schedule 

The Quality fitness room will remain open as usual during the following hours:

  • Monday-Wednesday-Friday: 7:30 a.m.-10:00 p.m.
  • Tuesday and Thursday: 8:30 a.m.-10:00 p.m.
  • Saturday and Sunday: 9:00 a.m.-5:00 p.m.

With the exception of the following days:

  • Wednesday, 24 December: open from 7:30 a.m. to 2:00 p.m.
  • Thursday, 25 December: the centre will be closed
  • Friday, 26 December: the centre will be closed
  • Wednesday, 31 December: open from 7:30 a.m. to 2:00 p.m.
  • Thursday, 1 January: the centre will be closed
  • Tuesday, 6 January: open from 9:00 a.m. to 5:00 p.m.
     

Classes Schedule

Even during the holidays, Quality Fitness instructors will offer a wide range of posture, endurance and strength classes. * 

Classes will not be held on the following days:

  • Thursday, 25 December
  • Friday, 26 December
  • Tuesday, 31 December
  • Wednesday, 1 January
     
DayScheduleClass
Monday08:45-09:45Indoor Cycling
 10:00-11:00Pilates
 12:15-13:15Indoor Cycling
 14:00-15:00Body Pump
 18:10-19:00Athletic Step
 19:15-20:15Balance
Tuesday09:00-10:00Athletic Step
 12:15-13:15Body Pump
 18:10-19:00HIIT/Interval Training
 19:15-20:15Indoor Cycling
 20:00-21:00Calisthenics
Wednesday09:00-10:00Body Pump
 12:15-13:15Indoor Cycling
 17:45-18:30Zumba
 18:40-19:40Aereoattack
Thrusday09:00-10:00HIIT/Interval Training
 12:15-13:15Balance
 18:10-19:10Body Pump
 19:15-20:15Pilates
Friday09:00-10:00Total Body
 12:15-13:15HIIT/Interval Training
 14:00-15:00Pilates
 18:30-19:15Zumba

 

* All scheduled classes will take place at the Quality Fitness gym and will be held with a minimum of 4 participants. 
If the minimum number of participants is not reached, they will be replaced by virtual classes.
For further information, please contact Paolo Medolago:  paolo.medolago@usi.ch