Mendrisio
The Quality Fitness Centre in Mendrisio will remain open during the holidays, with a few exceptions, and will follow its usual schedule. Classes will continue as normal, allowing you to maintain your training routine even during the holidays.
For further information, users are invited to contact us by email paolo.medolago@usi.ch or by telephone +41 91 646 38 36.
Fitness Room Schedule
The Quality fitness room will remain open as usual during the following hours:
- Monday-Wednesday-Friday: 7:30 a.m.-10:00 p.m.
- Tuesday and Thursday: 8:30 a.m.-10:00 p.m.
- Saturday and Sunday: 9:00 a.m.-5:00 p.m.
With the exception of the following days:
- Wednesday, 24 December: open from 7:30 a.m. to 2:00 p.m.
- Thursday, 25 December: the centre will be closed
- Friday, 26 December: the centre will be closed
- Wednesday, 31 December: open from 7:30 a.m. to 2:00 p.m.
- Thursday, 1 January: the centre will be closed
- Tuesday, 6 January: open from 9:00 a.m. to 5:00 p.m.
Classes Schedule
Even during the holidays, Quality Fitness instructors will offer a wide range of posture, endurance and strength classes. *
Classes will not be held on the following days:
- Thursday, 25 December
- Friday, 26 December
- Tuesday, 31 December
- Wednesday, 1 January
| Day | Schedule | Class |
| Monday | 08:45-09:45 | Indoor Cycling |
| 10:00-11:00 | Pilates | |
| 12:15-13:15 | Indoor Cycling | |
| 14:00-15:00 | Body Pump | |
| 18:10-19:00 | Athletic Step | |
| 19:15-20:15 | Balance | |
| Tuesday | 09:00-10:00 | Athletic Step |
| 12:15-13:15 | Body Pump | |
| 18:10-19:00 | HIIT/Interval Training | |
| 19:15-20:15 | Indoor Cycling | |
| 20:00-21:00 | Calisthenics | |
| Wednesday | 09:00-10:00 | Body Pump |
| 12:15-13:15 | Indoor Cycling | |
| 17:45-18:30 | Zumba | |
| 18:40-19:40 | Aereoattack | |
| Thrusday | 09:00-10:00 | HIIT/Interval Training |
| 12:15-13:15 | Balance | |
| 18:10-19:10 | Body Pump | |
| 19:15-20:15 | Pilates | |
| Friday | 09:00-10:00 | Total Body |
| 12:15-13:15 | HIIT/Interval Training | |
| 14:00-15:00 | Pilates | |
| 18:30-19:15 | Zumba |
* All scheduled classes will take place at the Quality Fitness gym and will be held with a minimum of 4 participants.
If the minimum number of participants is not reached, they will be replaced by virtual classes.
For further information, please contact Paolo Medolago: paolo.medolago@usi.ch