Sport Friend's Card
We reward your participation in the classes and games held by the Sports Service with a fun challenge. Discover new classes, get a balanced workout and improve your strength and endurance. Complete 30 workouts from the many activities included in your ‘Classes & Games’ subscription and receive a BIA check and a free sport gadget as a prize.
The card can be collected at the Sport Service counter during opening hours, or directly at the Sports Hall when an instructor is present.
How it works
Complete 10 workouts in each of the following three categories: ‘Cardio & Postural’, ‘Strength’ and ‘Sports’ for a total of 30 sessions. Each specific class (e.g. Functional Training) can be counted a maximum of 3 times.
At the end of each workout, the instructor will stamp your card.
Cardio & Postural:
Improve your cardiovascular endurance and postural balance with these activities:
| Cardio Training | Step Dance | Step Functional |
| Yoga | Energy Flow | Power Stretch |
| Postural Training |
Strength:
Strengthens muscles with high-intensity training:
| Functional Training | Body Tone | Core Stability |
| TRX | Body Pump | Spartan Training |
Sports:
Discover new sports and games:
| Martial Arts | Dancing Classes | Basket |
| Badminton | Pickleball | Tennis Table |
| Football/Futsal | Volley | Climbing |
| Ultimate Frisbee |
Conditions of Participation
The card can only be completed once a year, starting from the date of its collection. Prizes are available while stocks last.
How to collect the prize
To collect your prize, simply go to the Sport Service counter during opening hours, presenting your card.