Sport Friend's Card
We reward your participation in the classes and games held by the Sports Service with a fun challenge. Discover new classes, get a balanced workout and improve your strength and endurance. Complete 30 workouts from the many activities included in your ‘Classes & Games’ subscription and receive a BIA check and a free sport gadget as a prize.
The card can be collected at the Sports Service desk during opening hours or directly at the gym in the presence of an instructor, in the period from Monday, 16 February to Tuesday, 31 March.
How it works
Complete 10 workouts in each of the three categories — “Cardio & Postural”, “Strength”, and “Sports” — for a total of 30 sessions. Each individual class (for example, Functional Training) can be counted a maximum of 3 times. At the end of each workout, remember to ask the instructor to stamp your card.
Cardio & Postural:
Improve your cardiovascular endurance and postural balance with these activities:
| Cardio Training | Step Dance | Pilates |
| Yoga | Energy Flow | Power Stretch |
| Postural Training | Meditation | Animal Flow |
Strength:
Strengthens muscles with high-intensity training:
| Functional Training | Body Tone | Core Stability |
| TRX | Body Pump | Calisthenics |
Sports:
Discover new sports and games:
| Martial Arts | Dancing Classes | Basket |
| Badminton | Pickleball | Tennis Table |
| Football/Futsal | Volley | Climbing |
Conditions of Participation
The card can only be completed once a year, starting from the date of collection. Prizes are available while stocks last. The card must be completed within one year of receipt.
How to collect the prize
To collect your prize, simply go to the Sport Service counter during opening hours, presenting your card.