Karate

Karate is a physical, mental, and spiritual discipline that is based on the coordinated use of the body and mind to defend or attack. This ancient martial art promotes important values such as respect, self-discipline, self-control and humility. Practitioners are encouraged to follow a moral code and apply their skills only in situations of necessity and self-defense.

The activity is conducted by a Ticino company with its own specialized monitors in cooperation with the Sports Service.

Level

The class is suitable for everyone. The instructor will propose viable alternatives at any level.

When

Click on the button to view the weekly Sports Service calendar.

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Where

East Campus Sports Hall
Classes Room
Via La Santa 1
6962 Viganello

Palestra Vecchia 
Scuole Elementari di Molino Nuovo
Via Trevano 23
6900 Lugano

Equipment

It is mandatory to show up with indoor trainers and sportswear. Bring a bottle of water (or isotonic drink) and a towel. Locker rooms with showers are available in the East Campus Sports Hall.

Partecipation

You can participate in classes by registering through the dedicated calendar. Booking is reserved for “Classes & Games” or “Games” or “Martial Arts” subscription holders.

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If you have any questions about this activity, please contact instructor Massimo Marcozzi directly: massimo.marcozzi@bluewin.ch.