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Taijiquan

Taijiquan

 

Taijiquan, also known as Tai Chi, is an ancient Chinese practice that combines elements of martial arts, meditation and gymnastics. It is based on the philosophy of Taoism and traditional Chinese medicine and is practised to improve health, increase awareness and promote mental and physical balance.

 

The activity is conducted by a Ticino association with its own specialised monitors in cooperation with the Sport Service.

Level

The class is suitable for all levels. The instructor will propose viable alternatives for any level.

When

Click on the "Go to MyWellness Calendar" button on the right to view the weekly calendar of the Sport Service. 
To get a more direct view, please filter by the relevant discipline in the appropriate windows at the top of the list.


Martial arts classes are held during the university lecture period (September to December, Autumn semester; and late February to early June, Spring semester) and follow the academic calendar for holidays.
The Sport Service reserves the right to make any changes and/or additions during the aforementioned periods.

Where

Sports Hall of the Lugano 1 High School
Via Cattaneo 4
6900 Lugano

Equipment

It is compulsory to arrive with indoor gym shoes and sports clothing. Bring a bottle of water (or isotonic drink) and a towel. Changing rooms with showers are available in the Sports Hall. Sports equipment for games is provided by the Sport Service.

Partecipation

To participate, it is necessary to have a valid "Martial Arts" subscription and to reserve for each individual appointment offered via the online calendar or directly on the dedicated app. 
The 'Martial Arts' subscription allows you to attend all the following activities: Aikido, Karate, Taijiquan.

 

To register for Sports service activities, it is essential to have a MyWellness account; in its absence, proceed by filling out the following registration form.

Create your MyWellness account

Purchase

If you already have an account, you can purchase your subscription directly on the MyWellness app or via the buttons below.

Subscription Martial Arts (student) - 20 CHF  

Subscription Martial Arts (collaborator) - 30 CHF 

Before proceeding with the purchase, we invite users to consult the regulations, which can be found in the 'Attachments' section. 
Please note that the individual activity subscription is only valid in the current semester at the time of purchase. In the event of purchase outside the semesters, the subscription will be valid for the following semester.

 

Would you also like to participate in other "Classes and Games" of the Sport Service? Then find out about the "Classes and Games" subscription:

Subscription Classes and Games

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