Aikido
Aikido is a form of the martial arts offered by the Sport Service, known for its nonviolent approach to conflict resolution and its goal of harmonizing mind-body with nature. Unlike many other martial arts that focus on physical strength and direct confrontations, Aikido is based on the ability to absorb and harness the attacker's energy to deflect it and neutralize aggression.
The activity is conducted by a Ticino association with its own specialized monitors in cooperation with the Sports Service.
Level
The class is suitable for everyone. The instructor will propose viable alternatives at any level.
When
Click on the button to view the weekly Sports Service calendar.
Where
Liceo Lugano 1
Palestra Nuova
Via Carlo Cattaneo 4
6900 Lugano
Palestra della Scuola Media di Viganello
Via Boscioro 7
6962 Viganello
Equipment
It is mandatory to show up with indoor trainers and sportswear. Bring a bottle of water (or isotonic drink) and a towel.
Partecipation
If you have any questions about this activity, please contact instructor Virginio Laurini directly: virginio@aikigino.ch.